How to get respite
You will probably need to talk with different organisations to see what they offer and whether they can help you. Remember - help is always available in an emergency.
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If you want to arrange emergency respite care
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Call your local Commonwealth Respite and Carelink Centre on 1800 052 222 (or 1800 059 059 after hours)
Make sure you have made an emergency care plan
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If the person you care for is aged 65 or over
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Call My Aged Care on 1800 200 422
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If the person you care for has disability and can get an NDIS package, they may be able to join a support group or social activity to give you a break
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Call the National Disability Insurance Scheme (NDIS) on 1800 800 110
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If you want to find out about local respite or activities for you or the person you care for
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Talk with disability services in your state or territory
Call Carers Australia on 1800 242 636 or contact your nearest Carers Australia branch:
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If you want to find out more about carer services and support
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Call Carer Gateway on 1800 422 737