Planning for emergencies
Emergencies can happen anytime. If you are a carer, planning for emergencies will help you to cope even when things go wrong.
Call Carer Gateway for support and services 1800 422 737 Monday to Friday, 8am to 5pm local time
In an emergency or if someone is in danger Triple Zero 000
If you are in crisis, anxious or depressed and want to talk with someone Lifeline 13 11 14 for anyone
Kids Helpline 1800 55 1800 for people aged 5 to 25
Call Carer Gateway if you need emergency respite 1800 422 737 24 hours a day, 7 days a week
Emergencies can happen anytime. If you are a carer, planning for emergencies will help you to cope even when things go wrong.
As a carer, you’ll often put the needs of the person you care for before your own needs. It’s OK to look after yourself too.