1. Our story

    can be supported to manage their daily challenges, reduce stress, plan for the future and ultimately improve their …
  2. What is respite?

    you time to do everyday activities or to relax, deal with stress and look after yourself. When you are a carer, it’s …
  3. What services and support are available

  4. Browse the site by topic

    after yourself New carers Payments Planning Regions Stress Study Taking a break (respite) Top tips Travel Work …
  5. Counselling for carers

  6. Tracey's story

    left her job and became Jovie’s fulltime carer. 'The stress of juggling Jovie’s appointments around work, or …
  7. Support for LGBTI carers

  8. Caring for a child becoming an adult

    and alcohol and drug use can contribute to increased stress. Your role might also change as the person you care …
  9. Bec's story

    exploring and found the tips and skills courses pages. 'My stress levels would have been much higher if I hadn’t found …
  10. First 5 - a checklist for new carers

    stressful, and it’s important to find ways to manage your stress so that it doesn’t all become too much. You can talk …
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