1800 422 737
Call Carer Gateway for support and services. Select option 1 to speak with your local service provider.
1800 422 737 Monday to Friday, 8am to 5pm local time
In an emergency or if someone is in danger Triple Zero 000
If you are in crisis, anxious or depressed and want to talk with someone Lifeline 13 11 14 for anyone
Kids Helpline 1800 55 1800 for people aged 5 to 25
If you suddenly find you can’t provide care, for example if you become ill or injured, call Carer Gateway for emergency respite.
1800 422 737 24 hours a day, 7 days a week
We know that carers cope best when they have help and support. In Australia, there are many services and supports ready to help you and the person you care for. But we also know that many carers don’t ask for help.
Lesbian, gay, bisexual, transgender, intersex, queer, asexual + (LGBTIQA+) carers face the same stresses and pressures as other carers. But you may also face added problems of discrimination.
While being a carer can be rewarding it can also be stressful. In doing this module you will gain a better understanding of stress, its causes and your options for dealing with it.
As a carer, you’ll often put the needs of the person you care for before your own needs. It’s OK to look after yourself too.