1800 422 737
Call Carer Gateway for support and services. Select option 1 to speak with your local service provider.
1800 422 737 Monday to Friday, 8am to 5pm local time
In an emergency or if someone is in danger Triple Zero 000
If you are in crisis, anxious or depressed and want to talk with someone Lifeline 13 11 14 for anyone
Kids Helpline 1800 55 1800 for people aged 5 to 25
If you suddenly find you can’t provide care, for example if you become ill or injured, call Carer Gateway for emergency respite.
1800 422 737 24 hours a day, 7 days a week
‘Respite’ or ‘respite care’ is when someone else takes care of the person you care for, so that you can have a break. A break can give you time to do everyday activities, deal with stress and look after yourself. When you are a carer, it’s important to regularly take time for yourself to rest and recharge.
Many people find themselves caring for someone who is nearing the end of their life. This can be an emotional and stressful time, but there is a lot of support available to help you.
Many students also care for someone and this can be hard. The time and energy that caring takes can interfere with your study. This is true for all students, whether you are a young high school student, an older university student or a returning continuing education student.
Working can give you income, satisfaction, interest and contact with other people. It can also give you a break from caring.
As a carer, you’ll often put the needs of the person you care for before your own needs. It’s OK to look after yourself too.